September
19
05:15
Sport // Diets

How to lose weight fast and not gain weight back

strict diets do not bring a good body.And still get in shape for a week and a half, without prejudice to possible health.What to do for a beautiful figure, learn article on "How to lose weight fast and not gain weight back." light dinner and ...
September
19
04:15
Sport // Fitness

Beautiful chest exercises for the chest

pride of every woman is considered to have beautiful breasts.If you do not have another 30 years, apply morning and evening on the skin, use a moisturizing cream or lotion for the body. very important as it is considered to be peeling.This proc...
September
19
03:00
Sport // Diets

Generous and helpful: Dietary salad with chicken, tomatoes and brie cheese

Dietary salad with chicken, tomatoes and brie - a step by step recipe photo Despite the availability of ingredients and simple preparation, this salad can not be called ordinary.Its highlight is the special sauce - honey mustard.It is he who...
September
19
01:45
Sport // Fitness

How to exercise at home?

Sport does not forgive mistakes.And for each of them, sooner or later it will "punish" your body.Therefore, in this case a necessary self-control and self-discipline!Whether you're in the gym, at home or on the street - there are universally v...
September
19
00:30
Sport // Diets

How to lose weight quickly before the New Year

1. Diary power Many nutritionists recommend keeping a diary of physical activity and nutrition.Initially it seems that the blog only robs you precious minutes and it is simply useless.If we follow what you eat, you can understand from what m...
September
18
23:15
Sport // Diets

It is useful to whether fasting and how many days you can go hungry

What is fasting and what it eats Fasting - is abstinence from food.In this way, many women want to block access to fats and carbohydrates in your body.But we must remember that limiting the flow of harmful substances, you give up the utilit...
September
18
22:00
Sport // Fitness

Fundamentals of Figure Skating

Figure skating as a sport is a competition in the performance on ice complex combinations of jumps, spins, drawing geometric shapes (use of these elements is more characteristic for the single skating) supports partner (in pairs), dance movemen...
September
18
21:00
Sport // Fitness

What is the best exercise to lose weight faster?

sweat ... Effectively Barely drag home tired after a grueling workout the body, and then immediately pounce on the delicious dinner, fill the belly up to the blade?No, it is not our method!Try to fitness after cosmetic procedures take time....
September
18
19:45
Sport // Diets

Fat burning slimming products

We hasten to warn you that completely switched to eating one of these products is not worth it.They just have to constantly attend every day on your desk, next to other useful meal. list of fat burning foods We have prepared for you a list o...
September
18
18:30
Sport // Diets

How to lose weight in 3 days: extreme diets "Minus 5 kg"

extreme dieting "to lose weight in 3 days": drink carrot and apples easiest way to lose weight for the lazy, without damaging the gastrointestinal tract.Purchase a sour-sweet juicy apples and carrots about 4 kg. for three days drink 6 cup...
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