August
12
16:45
Beauty // Chiropody

The ideal figure of Joyce Vedran

The program perfectly combines two systems of training: Oriental martial arts (dynamic and isometric tension) and bodybuilding (exercise).Through this exercise is evenly distributed on all muscle groups: abdominal muscles, buttocks, chest, sho...
August
12
16:45
Beauty // Chiropody

Perfect legs

massage starts with the feet and work your way up to the hips.Movements should be soft and flavorful, and the optimum duration of the massage is five to ten minutes. 2. After the massage, brush proceed to water procedures .Take a shower and...
August
12
16:45
Beauty // Chiropody

Perfect feet - all summer in sight

Generally our feet - great workers, because a person makes about 5,000 steps a day, which in itself is not easy.At the same time, we must remember our weight is not always the norm.In addition, some professions make people a day to be "on their...
August
12
16:45
Beauty // Chiropody

Pain in the legs

Objective: To take care of the veins severity and pain in the legs can occur with varicose veins and other vascular diseases. What to do: pass inspection at phlebologist which includes Doppler ultrasound of the veins and arteries.Do not abus...
August
12
16:45
Beauty // Chiropody

Foot Care, popular funds

During the winter orange peel pretty spoils "natural landscape" of the body.The reason for that - sloth and gluttony.So on the way to the ideal you will have more and more to move, ensure that you eat, and, of course, call for help modeling to...
August
12
16:45
Beauty // Chiropody

Intensive Care heels

most effective procedure, the skin on his heels was smooth and delicate, if we do foot bath: herbal, from common and sea salt, soap and soda.They need to do at least 3 times a month.To do this, select your favorite bath, with the skin on your f...
August
12
16:45
Beauty // Chiropody

Leg cramps: folk recipes treatment

Causes symptoms leg cramps Depending on the cause, seizures may be random - and occasional spasms.In some patients, they are amplified and appear at an external stimulus (with a needle prick of the body, sudden loud noises), the abuse of alc...
August
12
16:45
Beauty // Chiropody

How to prevent varicose veins?

To better understand how to prevent varicose veins, you need to understand how it arises?So little anatomy.To the feet the blood moves through the arteries, and it is moving very quickly - it drives the heart.When it approaches to small vessels...
August
12
16:45
Beauty // Chiropody

Disease Restless Legs

Remember because the parents (not just mothers, but the pope) taught his young daughters more: "Do not wear high-heeled shoes!Do you spoil posture and begin to hurt the feet! ".But can compete in the future, and the alleged harm to our boyish?N...
August
12
16:45
Beauty // Chiropody

The most beautiful female legs

This requires blue clay to dissolve a small amount of water and the resulting slurry was applied to the foot.Once the mask dries, rinse it with warm water and grease cream.Herbal bath excellent job with sweaty feet.Very often, many stykayutsya ...
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