October
26
11:45
Slimming // Top

Recommendations for lazy people who do not want to get fat

1. Do not deprive yourself of your favorite foods. American nutritionists soothe us, that we should not totally give up the foods that we like.No dish is not to encourage weight gain, the value has its portion. 2. Get out of the table with a...
October
26
01:45
Slimming // Top

Salt-free diet - the basis of your health

Most of us eat too much salt.This represents a great danger to health.Excess salt raises blood pressure and can lead to heart disease and even stroke.Be sure to read the following expert advice relating to a diet low in salt. What is a salt-f...
October
25
23:15
Slimming // Top

What can you eat on a carbohydrate-free diet?

There are lots of different diets that promise a surprising outcome for a small amount of time.One of these diets is carbohydrate-free diet.Let's see what you can eat on the carbohydrate-free diet. Carbohydrates - these are some of the most im...
October
25
13:15
Slimming // Top

Nutrition, damage to the Kremlin diet

harm Kremlin diet operating principle of miracle diets "to political" bias (for example, or the Kremlin diet Luzhkov) - simple.According to their concept can eat only proteins and fats, and carbohydrates, which are normally the main fuel bo...
October
25
08:15
Slimming // Top

How to count the carbohydrates of the Kremlin diet

One conventional unit is equal to one gram of carbohydrates.In the table of the Kremlin diet is determined by the value of 100 grams of any product in a "conditional units". Thus foods that contain large amounts of carbohydrates immediately ge...
October
24
23:30
Slimming // Top

Protein diet: pros and cons

What based protein diet? from the diet completely excluded fats and carbohydrates.But they are the main suppliers of energy for the body.If the energy is not completely consumed, the consumption of calories turn into extra weight on the body....
October
24
21:00
Slimming // Top

What to cook dieting Protasov

Beverages such as tea or coffee, are allowed to consume unlimited quantities.There just have to forget all about the sugar.The amount of water that should be consumed per day - of 2 liters.Also, the day allowed to eat three green apple. Regard...
October
24
17:15
Slimming // Top

Food and basic rules of protein diet

The main principle of the protein diet, a reasonable scientific research, the following: the body, in return for carbohydrate protein-rich food, begins to actively work to burn fat.Consider the calories of protein the human body metabolizes the...
October
24
08:30
Slimming // Top

Moon diet - a diet Lunar

Adhering to the calendar of the moon and trying "Moonlight" diet, you can lose seven days up to 4 kilograms.Dietary power system on the moon suggests that the body of excess fluid will be displayed and "bad" water.In the event of a new moon, wh...
October
24
02:15
Slimming // Top

Losing weight with the help of activated carbon

Please familiarize yourself with the weight loss method using coal.Connoisseurs of this system are advised to use one of the existing schemes.Note that these two methods. system №1 implies a gradual increase in the dosage of activated carbon t...