August
12
16:50
Ingredients // Fish

Steam sausage mackerel

Fish sausage patties, now it has become fashionable to cook steamed vegetables, meat and fish products, cereals and so on. N. But this is not just a fad, but a desire to get a tasty and nutritious meal with maximum preservation of nutrients....
August
12
16:47
Ingredients // Fish

Snack of canned mackerel

appetizer appetizer canned mackerel mackerel with garlic - unpretentious dish, but it can not only vary the holiday table, but also to decorate it.In addition, the paste, which consists of a dish can also be spread on sandwiches.The minimum ...
August
12
16:47
Ingredients // Fish

Marinated mackerel

recipe of marinated mackerel recipe is notable for the fact that for marinating the fish used the minimum amount of food for the marinade.Using frozen fish is of fundamental importance - so it can accurately cut into pieces, the edge is smoo...
August
12
16:47
Ingredients // Fish

Mackerel dry salting

Salted mackerel on this recipe turns out perfectly salted fish, which will take its rightful place on the holiday table among the appetizers.By itself, the mackerel has fatty meat (up 16.5% fat), rich in vitamin B12, no small bones, tender a...
August
12
16:47
Ingredients // Fish

Pizza with canned mackerel

Pizza Fish, like chicken, is one of the best sources of high quality protein.However, fish are easier to digest proteins and digested by the body.The fish is very rich in heart-healthy omega-3 fatty acids and all essential amino acids.There ...
August
12
16:47
Ingredients // Fish

Cake with mackerel

Ingredients: Milk - 200 milliliters yeast dry fast - 7 grams Salt - 1.5 teaspoon Mackerel - 1 Kilogram Black pepper - 1/2 teaspoon Sugar -pesok - 30 grams Wheat flour - 430 grams Butter - 200 grams Onions - 2 pieces Egg yol...
August
12
16:47
Ingredients // Fish

Mackerel "smoked" at home

Delicatessen Neptune Such fish like even to those who are desperately in favor of a healthy lifestyle.Unfortunately, as it turns out that the most delicious food and is most harmful.Prices of smoked mackerel in the store "bite", but sometime...
August
12
16:47
Ingredients // Fish

Gnocchi with tuna

Ingredients: pasta - 600 grams Tuna - 200 grams (fresh) Bow - 120 grams olive oil - 1 Thing (to taste) Capers - 16 grams Fresh tomatoes -100 grams Wild fennel - 30 grams White wine - 1 Thing (to taste) Salt and pepper - 1 Th...
August
12
16:47
Ingredients // Fish

Mackerel in foil

Ingredients: frozen mackerel - 900-1000 grams (3 small fish) dill, parsley - 100 grams lemon - 1 Each tomato - 1 Each salt - 1 teaspoon ground pepper - 1 pinch vegetable oil - 1 tbsp. spoon Onions - 1 Each instructions Mac...
August
12
16:47
Ingredients // Fish

Spaghetti with tuna

Pasta with canned tuna to popular belief that the bread and pasta made from wheat flour is too high in calories and spoil the shape - not quite true.If you eat pasta from durum wheat and whole grain bread, and the figure will be in order, an...
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