Dietary salad with chicken, tomatoes and brie - a step by step recipe photo
Despite the availability of ingredients and simple preparation, this salad can not be called ordinary.Its highlight is the special sauce - honey mustard.It is he who gives the dish a delicacy, and makes familiar products sparkle with new flavors.
- lettuce "Dubok" red (or green) - 200 gr.
- chicken - 200 g.
- fresh tomatoes - 1-2 pcs.
- brie cheese - 50g.
- olive oil - 2 tbsp.l.
- honey - 1 ch. L.
- mustard - 1 ch. L.
- garlic - half cloves
- sesame - 0.5 h. Liter.
- salt and pepper to taste
Step by Step:
Chicken fillet wash and cut into several pieces to the meat will cook.Cook over medium heat for 20-25 minutes, pre-salted water.
While the fillets cool down, you can prepare the salad leaves: wash them and chop.
Washed tomatoes cut into thin slices.It can be used for this salad and co
Brie cut into small pieces with a knife or by using slicers.
mixed greens, meat, tomato and cheese.
foundation is ready, it remains to prepare a tasty dressing, simply because the olive oil - a little boring, you want something new and interesting tastes.Therefore, for such a diet salad is best prepared moderately spicy honey-mustard dressing.For the preparation of the sauce to be mixed olive oil, mustard, honey, salt and pepper.There also squeeze a little garlic and stir gently.
Ready to pour the dressing to the salad and mix thoroughly.You can also add a teaspoon of sesame to arrange the dish and strengthen its favor.