September
25
02:15
Sport // Diets

Dietary table number 5

Indications for diet 5 table

A diet number 5, as well as many other scientists, MIPevzner back in the 80s in the US, but still remains quite popular.It is also called "liver" as its main action is aimed at the inclusion of normal nutrition to the liver.When a diet resumes function of the biliary tract and liver, and improves the function of the gallbladder.Table 5 shows the number of cholecystitis, pancreatitis, hepatitis, cirrhosis, gastroduodenitis, gastritis.

What can eat a diet "5 table"?

Judging by the reviews, this diet is easy to carry even children, because the list of allowed products is quite large.But it will require a maximum of responsibility and discipline in some areas.After all, first of all, it's therapeutic diet and whether you will abide by it, depends on whether you get the expected effect or not.Adhering to the "5 table," you can use: boiled eggs, protein omelet, vegetable salad and steamed vegetables, steamed and raw, jellies, jelly, fruit drinks, fruit, just not very acidic, l

ow-fat cottage cheese, yogurt, sourand yeast, milk, steamed and stewed lean fish, boiled or baked chicken, turkey, rabbit, beef, boiled sausages, rye bread from wheat flour, biscuits, cakes with various fillings allowed, honey, jam.But you have to give up the black coffee, cocoa, carbonated drinks with dyes and without ice cream, chocolate, spices, onions, garlic, both raw and processed form, mushrooms, fried eggs, fat fermented milk products, smoked meat, all kinds of canned food, fresh bread, layered and rich pastries.

diet menu table №5

list of allowed products is quite large.So you can quickly and easily prepare a lot of delicious and interesting recipes while to please yourself and your loved ones mouth-watering dishes that are not only useful but also delicious.Set food is so abundant that you can pick up those dishes that will please everyone.We'll have to give up only from harmful components.

The following table lists the approximate Pevsner diet menu for one day:

Sample menu diet

table №5 aimed at a balanced consumption of proteins, fats and carbohydrates.From your usual diet is to eliminate foods that are high in cholesterol, oxalic acid, essential oils.Also, try to replace the process of frying stewing, steaming or boiling.

diet Diet diet №5 shown in diseases of the biliary tract, stomach, pancreas and liver, requires eating only warm meals, not cold and not too hot, as they adversely affect the entire gastrointestinal tract.In addition, the "liver diet" is assigned only to the doctor after a complete examination and make a medical report.Do not self-medicate because prescribe treatment or cancel it can only be a specialist.