August
12
16:39
Health // Medicines

Useful vitamins for women

But there is still a whole group of vitamin B, carotene, tocopherol, fiber, pectin, organic acids (sorbic, tartaric, succinic, citric, malic), easily digestible carbohydrates, glucose, fructose, bioflavonoids - you name it.Anyway, in a rather difficult time for the woman's body during the off-season (for example, autumn - winter) Representatives of folk and scientific medicine recommends regularly eat fresh, dried rowan berries or decoctions, infusions, juice, tea with miracle fruit tart.
effective means of treatment .
tricky Without going into medical terminology, we note that the rowan drugs have not only preventive properties for the fertility of women, but also an effective healing properties.Especially shows natural products based on the health of red grapes to those who suffer from cardiovascular diseases (hypertension, atherosclerosis), vitamin deficiency, increased levels of "bad" cholesterol in the blood, low acidity of the stomach, metabolic disorders (in this case, the rowan berries help to

get rid of excess fatin the liver), constipation, kidney stones symptoms, menstrual irregularities.
Ripe Rowan is extremely useful for certain illnesses (they are defined only by a doctor), associated with functional disorders of the kidneys, gout, vegetative-vascular dystonia, rheumatism, episodic pain in the joints (mountain ash acts as a pain reliever), thrombophlebitis, disorders of the gastrointestinal tract(e.g., inflammation its mucosa) and even diabetes.
Good to know .
Unripe fruits of mountain ash Ingestion can cause irritation of the kidneys, dull or sharp pain in the abdomen, upset stomach quite painful, and sometimes vomiting.To protect a woman's body from such misunderstandings, remember the following: the toxicity of mountain ash immediately disappears when boiled or plain dried (at 40-90 degrees) berries.

Increased immunity women .
Take 1 tablespoon (15 g) chopped dried rowan berries, pour 1.5 cups of boiling water, then boil for 20 minutes, and then insist for at least 4 hours in a tightly sealed container enamel.After the strain and take a healing broth 3-4 times a day to 2 tablespoons before meals.It significantly strengthens natural remedy, perhaps a weakened immune system of women, and feel better.
Avitaminosis .
In the off-season to maintain vigor and good health helps perfectly natural vitamin tea.Prepare just 1 tablespoon chopped berries brew 1 cup of boiling water in a sealed container and let cool slightly, then strain.Drink warm tea 2-3 times a day for 1/2 cup, and you will certainly pass beriberi.It is also possible to use pure juice from fresh berries (sometimes at pharmacies) and 1 tablespoon three times a day before meals as an excellent multivitamin remedy that has no contraindications.
diuretics .
One tablespoon of fresh fruit and mountain ash, first boil 5 minutes in 200 g of water, and then push and when completely cool, drain.Take 3-4 tablespoons before meals every day I as a strong diuretic.
Take our advice and stay healthy!

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