Health // People's Councils

How to treat colds folk methods

At the beginning of the disease, which manifests itself a bad cold, it is often enough to hover legs.After quite warm as the feet, splash cool water and run to bed under a warm blanket.

body during cold requires vitamin C. Therefore, drink more drinks and eat fruits that are rich in this vitamin.Very useful citrus tea with rosehip.A proven method is popular raspberry jam, and cranberry juice.

With a cold useful steam baths.Please use the following national method: a handful of chamomile flowers pour?liter of boiling water, let it brew.After that, pour 1 liter of boiling water and inhale the fragrant steam, keeping his head above capacity.When a bad cold, eat every 3 hours tablespoon onion, sweetened with honey.This mixture acts as an antibiotic.

If you have a cold manifested hysterical cough, the best national treatment are considered with the addition of inhalation of eucalyptus leaves and mint.Stuffy as cough treated with hot milk, boiled with fennel.Drinking milk before bedtime is necessary sips.An
other popular treatment for a cough - chest and back rubbing ointments, which contain essential oils.After grinding should wrap myself something warm and under a blanket.

At high temperatures, vinegar compresses to help calves.Take 2/3 water and 1/3 vinegar.In the resulting solution to moisten golf or socks, put them on their feet and wrap.After 1 procedure the temperature drops by 1 degree.But if the temperature is high, do not delay and contact your doctor.

teas with herbs works wonders.Here's one recipe for this tea that perfectly treats colds:
25g lime flowers, 5 g of chamomile, plantain 20g, 10g rose, 10g mother-and-stepmother.Take 4 teaspoons of the mixture of herbs, pour boiling water for 10 minutes.You can sweeten with honey.Drink 3 times a day and cold retreat.

So you know how to treat colds folk methods.We wish you health, let these tips you will not need.

Olga carpenter , especially for

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