Beauty // Facial Treatments

How to remove dark circles under the eyes?

genetic predisposition.In some people, blood vessels are close to the skin around the eyes from birth.This physiological characteristic is inherited.

puffiness.As a result of metabolic disorders in the body fluid blood vessels dilate and fill with blood.By swelling result: smoking, excess salt in the diet and acute diseases of the cardiovascular system, thyroid, liver and kidneys, as well as taking certain medications.

lack of sleep.From lack of sleep complexion becomes pale and blood vessels - more visible.

and a lack of iron in the body and dehydration.

How to deal with dark circles at home.

1. Do not forget to drink plenty of clean plain water.

2. Apply Eye sunscreen with SPF 30 before going sunbathing.In normal times, use creams for age and proof eye, where there is a sun protection factor.

3. Get enough sleep.

4. Do lotions of cold black or green tea.

5. Take forever masks from cucumber, sliced ​​rings.The procedure lasts 15 minutes.

6. Minimize the use of salt.Eat less fried and spicy

as this food is bad for the kidneys.

7. Apply eye cream with vitamin K.

8. Make sure that your diet is enough vitamin C, which strengthens the walls of blood vessels.

9. People who are taking blood thinners, such as aspirin and koumadin recommended to include in your diet supplement of grape seed extract and pycnogenol bones.These antioxidants help to strengthen the walls of blood vessels.However, on this point do not forget to consult with your doctor.

following foods also contain antioxidants that strengthen the walls of blood vessels: cranberries, blueberries, black currants, blueberries, cranberries, green and black tea, onions, beans and parsley.

monitor their health, sleep as much as possible, eat properly and avoid beer and other alcohol, and you will have fewer problems with black eyes.

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