August
12
16:47
Ingredients // Bird

Chicken fillet with oranges

Tender chicken with orange sauce Chicken fillet easily blends in combination with a variety of products that experimenting on this subject, you can simply endless.Today we decided to cook chicken for oranges.Do not be afraid of such an unusual combination - the dish turns out really delicious, and the main school.Spicy cinnamon and nutmeg asked recipe chicken with oranges special mood.Aromatic fillets with oranges grace any table.It is perfect for any garnish, even at first glance very simple.Do not worry that the fillets with oranges will be too rich and cloying.Heat treatment will soften the sharp edges of flavors of spices and orange peel.Serve chicken with oranges laid hot, but if something is and will remain for the next time (although very doubtful), even in cold spicy chicken with orange is simply superb.Besides chicken with orange dish entirely non-nutritive, it is ideal even for those who are going to go on a diet.

Ingredients:
  • Chicken fillet 800g
  • Orange 3 pieces.
  • Butter 100g
  • Cinnamon Ground 2 hours. L.
  • ground nutmeg 2 hours. L.
  • Salt 1 pinch
instructions
  • Step 1 To prepare this dish, take the chicken, oranges, cinnamon and nutmeg milled butter.
  • Step 2 Mix the zest of 1 orange, juice of the orange, cinnamon and nutmeg.
  • Step 3 The resulting mixture rub the chicken, which first need to be washed, dried and cut into medium-sized pieces.And leave to marinate for about 1 hour.
  • Step 4 From the second to remove orange peel and mix it with melted butter.
  • Step 5 With two oranges to clean off the peel and cut into slices 1-2 cm thick.
  • Step 6 fillets lay out in the form of the laid parchment paper, add salt, add a little butter with the zest and place in preheated oven to 200 ° Cfor 10 minutes, then get fillets and top with sliced ​​oranges, pour the remaining sauce and cook for another 15-20 minutes.