Ingredients // Fish

Steam sausage mackerel

Fish sausage patties, now it has become fashionable to cook steamed vegetables, meat and fish products, cereals and so on. N. But this is not just a fad, but a desire to get a tasty and nutritious meal with maximum preservation of nutrients.It is better if there are for cooking steamer.If it is not, then it will fit and a colander, which is set over a pan of appropriate diameter, filled it with water so that the bottom of the colander does not touch it.Expanding semi-finished products, the colander tight-fitting lid.The dishes cooked by steaming, are considered dietary.

  • Mackerel 800g
  • Onion 1 pc.
  • 3 Garlic clove
  • Eggs 1 piece.
  • Margarine 30 g
  • fish broth 50 ml
  • fresh parsley 20 g
  • ground black pepper 1 pinch salt
  • 1 ch. L.
  • Step 1 To prepare the sausages need to take a fresh-frozen mackerel, onion, garlic, egg, cream margarine, fish broth, parsley, black pepper and salt.
  • Step 2 Bonito thawed at room temperature, gut, remove the head, rinse thoroughly and rem
    ove the skin from the inside.With a sharp knife to cut along the spine of the pulp and remove the bones.Bulbs and cloves of garlic clear.
  • Step 3 Fish fillet with onion and garlic twice through a fine grid grinder.
  • Step 4 Parsley wash it under running water, dry and finely chop.
  • Step 5 beef put the softened margarine, egg, chopped herbs, pepper, salt, and pour the broth.
  • Step 6 Massu carefully Stir until smooth and refrigerate for 1 hour.
  • Step 7 of minced meat roll small sausages and put them on the grill steamer.
  • Step 8 Steamers close the lid, and cook the product for 1 hour.Serve with sauce and green peas.To fit the sauce cold sausages - hell, and the hot - tomato.