August
12
16:51
Ingredients // Vegetables

Salad with beans and liver

salad of white beans and beef liver White beans - very useful.She referred to a dietary product and is recommended for heart failure, kidney disease, liver.It is known that Napoleon himself had great respect for the beans, and he was a fan of healthy food.The benefits of beans appreciated in ancient times: he Avicenna recommended beans lung disease.Meals are hearty bean obtained and permanently energized.

Ingredients:
  • Beef liver 500 g
  • Onions 2 pc.
  • Carrot 2 pcs.
  • Sunflower refined 30ml
  • Mayonnaise 3 tbsp.l.
  • pinch of salt 2
  • White beans, canned 300 g
instructions
  • Step 1 To prepare the salad, we need a boiled liver, canned beans, carrots, onions, sunflower oil, homemade mayonnaise.
  • Step 2 liver pre-boil until tender and cool, then cut into strips.
  • Step 3 carrots cut into thin strips.
  • Step 4 Onions cut into half rings.
  • Step 5 Fry the carrots for 1-2 minutes in sunflower oil.
  • Step 6 Saut√© onion until light golden.
  • Step 7 Connect the liver, beans, carrots, onions, mayonnaise.
  • Step 8 Season salad to taste with salt and serve!

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