Health // People's Councils

Onions - a source of vitamins

We are all hostages of the kitchen and grabbed a knife, we struggle with all the evil and defeating it, we solemnly throw it into a cauldron of boiling water.The range includes evil and onions, it forces us to shed tears during the fight, which is a dishonest way, and from this we lose grip and become a little weaker.BUT!But it turns out, scientists have confirmed that the elements that cause us tears when cutting onions and cleaning, have a beneficial effect on our body, namely the fight against cancer cells.So, evil turns to good.You can avoid tears when cutting onions wet knife, or dial in your mouth water.And that only we do not come up, to avoid inconvenience to the kitchen.And positive in the onion not only this property.

The bulbs contain essential oils, which are composed of disulfide S6N12S2, sugar, including fructose, sucrose, maltose, inulin, vitamins C, B, provitamin A, the flavonoid quercetin.Just bow contains iron, potassium, calcium, magnesium, manganese, fluoride, phosphorus and sul

fur.And because of the sulfur smell of the onions so disgusting.Onion juice is considered an antibiotic that protects us from all sorts of SARS and influenza.Onions also activates the metabolism, but overeat onion worth it because you know which breath will go.And to avoid bad breath after zazhuyte onion parsley, and then everything goes, and another that would certainly clean your mouth with a toothbrush and toothpaste, and then that would be exactly zazhuyte gum with mint flavor.What would get rid of the smell of onions from hands or cutting board just rub lemon juice and salt, and everything goes.Another bow cleans the blood, activates and stimulates the digestive system, displays the body of excess water.Volatile onions kill germs, streptococci, dysentery, diphtheria, tuberculosis bacillus.

You will not believe, personally, I was very shocked, but it turns out onion has cosmetic properties, for example, a mask with a bow improves hair growth, skin becomes soft and silky, and very well cleanses the skin.

Bow heat-loving plant, can withstand cold down to minus 6-8 degrees.More watering during the growth of onions, fertilize and loose soil, fertilize fertilizer.As for storage, the onions can be stored for months, because during the winter onions have in the pantry does not spoil, but clean and cut the onions need only immediately before use, since the long contact with oxygen onion loses its taste and beneficial properties.And you need to store onions in a well-ventilated place at a constant temperature.

As you know, onion helps many colds.Archery many make onion syrup, it relieves inflammation of the throat and causes phlegm, softening cough.Finely chop the onion and add 3 tbsp.spoons of honey.Close the lid, let stand in the refrigerator for 6 hours.Then you need to decant the juice and take every 3 hours one tablespoon.If the juice of onion spread on insect bites, the pain and itching disappear quickly, and no redness remains.Here's another recipe, if you hurt your ears, then wrap it in gauze chopped onions and warm up a little bit for a couple, and then attach it to the ear and the top of something else wrap, such as a scarf or handkerchief.It is advisable to make a poultice a day 3 times a day.This is a compress will help you get rid of poorly healing wounds.And if you rub out onion juice, it helps get rid of edema, with patients with joint pain, hair loss and dandruff.Onions recommended for people suffering from insomnia, as it is proved that onion has beneficial effects on human sleep.As the bow is recommended for people with epilepsy, attacks him this disease are milder and less frequent.Bow prevent heart disease, such as stroke, heart attack, so as to be bow there as prevention of prostatitis.When enlarged prostate is recommended to increase the onions in the human diet.It increases the tone of the person.Onion juice neutralizes the microbes that cause food poisoning, and rids the body of toxic substances.Onions have recommended to pregnant women, as the onion preserves vitamins in the body and acts as an antiseptic.And the smell of onions relieves headaches and destroys the ARD at the initial stage.It is believed that onions can dissolve kidney stones.The onion contains insulin, so it is strongly recommended for people suffering from diabetes.If lightly cook the onions, then in this way it helps to get rid of acne, burns, ulcers, frostbite.Bow is an anthelmintic, it is recommended that people living with animals.Scientists believe that onions renews brain cells, and retards the process of aging.If we eat in a day an average of 150 grams of onion, we get half the daily requirement of vitamins A and C, potassium, and calcium, which improve the functioning of the heart.

What would strengthen your immune system and improve your state of health tips every day to eat half an onion.If you can not eat onions in a pure form, then add it to salads.It is necessary to bow to eat raw, since heat-treated onion loses its beneficial qualities, together with the smell.Dried onion also has no beneficial properties.Bow calms the nervous system. Onions - a source of vitamins , it contains large amounts of iodine, citric and malic acid.Substances containing acids, disinfect the mouth, improve efficiency of the kidneys.But the onion is contraindicated in patients with heart disease, diseases of the stomach and liver, certain skin diseases.At the bow there is the ability to neutralize stomach acid, so the bow is prohibited to people who have a reduced secretion of gastric juice.

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