August
12
16:55
Health

Which contains and what functions does ribose


Sugar is one of the simplest forms of energy, and one of the simplest forms of sugar, ribose, may naturally give you energy and reduce the pain caused by cardiovascular disorders or pain in the muscles.Ribose (or D-ribose) - pyatikarbonatny (pentode) sugar, whose main task - to stimulate the body's production of adenosine triphosphate (ATP).This compound upon cleavage releases energy and helps to feed it heart, muscle, brain, and all other body tissues.Especially useful for such sugar is the female body.

Ribose can not be detected in any food product.The body and the function of the woman he produces it from glucose.Increases sharply when the energy requirement (heart failure, chronic fatigue syndrome or fibromyalgia), ribose quickly consumed and the level of tissues decreases rapidly.When the body lacks sufficient amount of ribose is like trying to light a fire without fire - power is still not enough.

Reception ribose can not prevent the development of chronic fatigue, or heart disease.But if you al
ready have these problems, then ribose will provide you with the energy necessary for a full life that will prevent more serious manifestations of women's diseases.

Women and suffering from chronic fatigue syndrome people (which includes fatigue, insomnia, haze, pain in joints and muscles) and fibromyalgia (diffuse muscle pain), characterized by a low level of ribose.They can help the treatment of ribose supplements.When receiving ribozosoderzhaschey food additive powder body distinguishes it from other sugars and saves for future use for the production of ATP.Treatment ribose as a supplement to an existing drug therapy has proved very promising, for example, in dealing with fibromyalgia.

Treatment ribose actively supports heart health.It improves blood flow coronary heart disease (called ischemia slowing blood flow going to the heart muscle), speeds recovery after a heart attack and restore heart tissue after surgery.After all, for the weak of heart depleted supply of energy, and the heart - the exact same muscle, like everyone else, and it overexert when heart disease or heart failure.When the heart suffers from a lack of energy, it can not relax between contractions and completely filled with blood - because relaxation heart requires more energy than to reduce!Ribose can provide heart additional energy required for its normal operation, particularly for relaxation.The beneficial effects of ribose on the heart has been tested in the study of the University of Bonn in Germany.Fifteen patients with acute heart failure or taking a nutritional supplement with ribose, or a placebo.Group lechivshayasya ribose showed a significant improvement in all indicators of cardiac activity.

Chronic administration of ribose is not addictive and has no side effects.

It is sold in powder and capsules.The powder is easier to take - it can dissolve in the liquid of any size, and it is often cheaper.

recommended dose for chronic fatigue and fibromyalgia - 5 g three times a day for 3-6 weeks.Thereafter, the reception can be reduced to 2 times per day.The same dose is recommended for heart disease, but it should be taken for at least six weeks before the cut to 2 times per day.