Some tips on how to establish rabotukishechnika:
- prezhdevsego need to chew in order to further eekachestvennoe digestion;
- Postaratsyaotkazatsya from consuming food containing a great amount of stabilizers, emulsifiers, thickeners, and the like;
- no circumstances should you use such harmful products as: potato chips, Coca-Cola, Fanta, Sprite, candy on sticks, where there is a large amount of sugar inenaturalnyh dyes;
- Uvelichitsoderzhanie pectin in its daily diet.They are contained in mnogihfruktah and vegetables and perfectly enhance peristalsis;
- Krupygrubogo grinding, fine herbs purify the intestines, but may cause bloating, dlyaetogo must be very carefully chew food;
- povozmozhnosti reduce the consumption of flour and bakery products, as oniuvelichivayut fermentation process and as a result create a bacteria overgrowth in the gut;
- Try to start each morning with a herculean porridge eating, kotorayablagopriyatno effect on the gastrointestinal tract, enveloping him inormaliziruet daily bowel mov
Diseases related to work kishechnikaochen much is common and such as colitis when proiskhoditvospalitelny process in the colon;all known bacteria overgrowth - kogdaproiskhodyat changes in the intestinal microflora, which leads to diarrhea;enteritis - a disease vospalitelnogoharaktera, leading to changes in the intestinal mucosa.Next idetvsem no stranger to flatulence - when there is a huge skopleniegazov that creates discomfort and causes pain in the body, sindromrazdrazhennogo intestine - is a complex disorders in the gut, prichinoykotoryh are all sorts of stress, emotions.
People's treatment of the bowel.
Dostizheniyasovremennoy pharmaceutical help to cure any disease-kishechnikapo means all kinds of pills, suspensions, drops.But the treatment of intestinal trebuetobyazatelnogo medical intervention.First of all, it doskonalnoediagnosticheskoe research and accurate diagnosis, well then, too ivybor appropriate treatment.Someone chooses a conservative comprehensive treatment izposlednih innovations of the pharmaceutical industry.Well, someone folk treatment seems the best solution to this problem.Here are a few recipes polecheniyu bowel disease.
Retsept№1 - the recipe for the treatment of "sluggish bowel."
Nuzhnoneskolko aloe leaves pre-peeled and crushed dokashitseobraznogo condition to which must be added 300 grams rastoplennogomeda.All carefully move and leave to infuse for a day, poslezanovo warm.Eat a tablespoon every morning one hour before a meal.
Retsept№ 2 - Useful tea.
For sozdaniyalistovogo tea you will need a green leaf tea (whole tea leaves) .Peremolot them in a coffee grinder or blender, pour boiling water and let nastoyatsya.Upotreblyat this drink should be half a teaspoon before meals four times a day.The results will be visible within one to two days.
Retsept№ 3- miraculous hot.
Neobhodimachetvert purified pumpkin, which must be cut into small pieces ivylozhit it into the pan.Peeled and cut into small dice onions dobavitk pumpkin and put stew with the addition of boiled water and plant masla.Kogda pumpkin becomes soft it is necessary to add the pre-cooked stakanfasoli.Again, leave is extinguished, mozhnodobavit salt or sugar to taste.Bring to a ready and consumed pischu.Blyudo very favorable effect on the bowels and massupoleznyh contains trace elements and vitamins.
Retsept№ 4 - tincture of the presence of strong intestinal pain.
Vzyatnebolshoy watermelon, wash it thoroughly and remove the upper knife green korku.Vysushit it in the oven on low heat.The dried crust grind doporoshkoobraznogo state.Take 3 tablespoons of the resulting powder and half a liter of boiling water drenched, give a little brew.Eat food before kazhdympriemom one teaspoon.
Retsept№ 5 - broth when dyskinesia intestine.
sozdaniyaotvara you need to take: sheets of peppermint, tops and tsvetytysyachelistnika, motherwort, oak bark, St. John's wort, all wash and chop.Daleevzyat two tablespoons of the resulting mixture and pour half a liter of water and provaritv saucepan over low heat for about two hours.Ready broth strain and Communion diarrhea take half a glass of not less than four times a day, but Neboli three days.When you pochuvstvuetechastichnoe improvement, then reduce intake to a quarter cup three times a day.Do not forget that mint contained among these herbs, strengthens the pancreas, poetomuesli you have problems with the pancreas, this recipe is not to be used.
Remember, before using the recipe proyditeobsledovanie sure your doctor!