Nowadays the popularity of the drink increases all the time, people tend to drink natural health drinks.There have been numerous studies in international institutions, and they confirmed that green tea has medicinal properties.The use of this drink, effectively treats different diseases.The composition of tea includes a large number of trace elements and minerals, vitamins A, B, B2, C
proved, green tea:
1. rids the body of toxins,
2. Thanks tannins, good for the gastrointestinal mucosa-kishechnogo tract.
3. Improves kidney,
4. helps in the treatment of diabetes does not increase blood sugar levels.
5. lowers blood pressure.
6 .It improves the circulatory system.
7. Lowers cholesterol.
8. protect people from the harmful effects of free radicals.
9. increases the human body's resistance to colds.
Numerous medical centers suggest that if you regularly drink green tea, it reduces the risk of cancer, namely the pancreas and skin, colon, rectum, stomach, and lung cancer.The composition o
Green tea should be drunk in the mental and physical stress increased, because it improves memory, calms the nerves, improves concentration.Green tea contains catechins, they neutralize the effects of free radicals and also prevent aging of cells in our body.
can go on the list of positive effects on the human body in green tea.As the Japanese say, green tea can cure the disease 61, and it is the secret of their longevity.For people harm green tea is not proven, but at different times, there are different myths and rumors negative effect of the drink on the human body.
Brewing green tea
There are a few different opinions.According to the Japanese green tea should be brewed in a pot, heated to 60 or 80 degrees with water with a high content of oxygen, the water can be taken from the source, from the tap, but not from a bottle.Tea brewed for 3 to 5 minutes.Water does not boil, it is the basis for a good green tea.
impact of tea on the body, the properties of green tea
Drinking green tea helps a person to quench thirst, to remove toxins from the body digest food.Man after tea want less sleep.Tea relieves fatigue, removes fats, head faster, eyes brighten, and included consciousness function improves urine excretion.
in China say it is better not to eat 3 days grain than do without tea during the day.
tea you need to drink only hot, while not scalding, cold tea also accumulates phlegm in the body.
If rinse your mouth strong tea, fat derived pollutants, disinfect the mouth and teeth are strong, because tea contains fluoride.
Green tea found 500 minerals.This titanium, gallium, sodium, silicon, fluorine, chlorine.Lead, molybdenum, zinc, phosphorus, calcium, potassium, sulfur.Magnesium, manganese, copper, iron, carbon, hydrogen and others.Among the 500 types of substances contained in the tea allocated pharmacological agents and nutrients, they act differently.The nutrients are amino acids and proteins, but by itself the nutritional value for the body is insignificant.If you regularly drink green tea every day, it is possible the daily requirement for vitamin C to meet.
Fans tea sick less risk of tooth decay, as well as the tea contains a large number of aromatic ether compounds, they remove the bad smell from the mouth.
Tea plays an important role in the prevention and treatment of diseases.And here we are talking about the drug substance.The tea drink tea contains caffeine, it is called theine, the content of 2 or 4%, because tea is invigorating.Thein help thinking, improves mood, stimulates the cerebral cortex, and excites the nervous system.Practice shows that tea is indispensable in the learning process, improves a person's ability to respond quickly to the situation, increases efficiency.
Tea helps knowledge workers, writers, scientists.With tea cups may find the solution in different situations in the life.Thein tends not to accumulate in the body and is completely eliminated, because the adoption of tea can cause some side effects.Tea supports the function of the thyroid gland, it is effective for older people, promotes the formation of blood, strengthens bones and tendons.Green tea theine content is greater than in black tea.Thein is absorbent, it absorbs harmful substances from the walls of blood vessels and internal organs.
Athletes tea helps to improve the results, expands the blood vessels, aligns breathing, strengthens the heart, alcohol intoxication, removes toxins, removes superficial bruises.Tea can treat diseases that are associated with hypertension.
tea does not act aggressively on the wall of the stomach, regulates the metabolism of fats, it helps the appetite, promotes the secretion of gastric juice.
constant drinking tea may prolong life
In the case of a lot of nutrients and vitamins, they prevent the occurrence of various chronic diseases.In a conventional food the human body gets little trace, and tea contains a lot of them, and these vitamins are very necessary for older people.Tea enhances immunity, destroys viruses, prevent coronary heart disease, the tea improves cholesterol levels.
contained in tea antioxidants enhance the action of vitamin E, keep the liver cells, allow to keep active in old age, can prolong life.
tea can prevent addiction to alcohol.
Today it is the main anti-aging agent.
tea reduces the effects of coronary blood pressure, inhibits atherosclerosis.It helps the body to resist radiation exposure increases the body's immunity and helps the body to resist against cancer cells.Tea restores the function of the thyroid gland.
Tea contains 3% sucrose, increases immunity for a short time.When the fatty carbohydrates bind to vitamin C, the through urine and feces output strontium.
- Tea improves vision.
Tea has three main functions
- allows useful substances stay in the body
- toxins and poisons
- giving nutrients
For those who have thyroid problems
need to eat foods that are rich in iodine, itall varieties of fish, black and red caviar, seaweed, drink more green tea.
When a fever, feeling iron and a lump in the throat, can help the broth:
We take 100 grams of seaweed, 50 grams of homeopathic tinctures fucus, horsetail 50 grams, 50 grams of walnut walls.Plantain 50 grams, 50 grams of pine buds, mix and take 2 tablespoons of the mixture, fill with boiling water and cook, covered over low heat.Add sliced lemon slices, 50 grams of honey, cook for 15 minutes.Ready broth cool and strain through cheesecloth in two layers.We accept before meals three times a day for 1 tablespoon, for 2 or 3 weeks.
Now we know about green tea and thyroid disease.We learned all about the beneficial properties of green tea, and in the case of the thyroid gland can say this, that you should not self-medicate.It is best to consult a doctor and undergo appropriate treatment, and before taking that drug or another, it is better to consult a specialist.