Health // People's Councils

Traditional recipes to calm the nerves

Lemon tincture will calm nerves
Take 10 lemons, swill them, we shall cut finely with the skin.Take the shell of the 5 eggs.Shell obdadim boiling water, so as not to become infected.Then grind it in a coffee grinder.Mix the lemon shells and fill with ½ liter of vodka.We insist for 5 days, then take 2 tablespoons 3 times a day for a month.And then come back calm state.

Potatoes calm nerves
With potatoes will get rid of unreasonable excitability and irritability.Drink 1 glass 3 times a week, and you can often use, boil the potatoes, boiled in their jackets.Avoid potatoes cook a little longer, then the broth is useful.You can use broth of potato peelings and drink it regularly.This broth contains a lot of potassium, mineral salts, it is helpful to the liver and heart.The broth stabilizes blood pressure and calms the nervous system.

Coriander strengthens the nerves
Remove increased nervous excitability help decoction of coriander fruits.Take a teaspoon of crushed fruits fill with boiled water, put

in a water bath, heat the 15 minutes and 40 minutes insist.Then drain, dolem to the original volume.Take 2 tablespoons 4 times a day.Nerves become calmer, and life will sparkle with new colors.

Take crushed coriander seeds, to put flowers, dry leaves and fill with alcohol in a ratio of 1:10.At room temperature in a dark place insist three weeks.Then this structure is necessary to drain.Drink before a meal and 1 tablespoon 3 times a day.

thyme oil for irritable people
Buy a liter of olive oil, heat up it to 40 degrees Celsius, vsyplem him 50 grams of crushed dried thyme.We put in a water bath, progreem for 2 hours, then let brew for 12 hours.The cooled oil strain through cheesecloth and stored in a saucepan with the lid in the refrigerator.Ready to use massage oil.Every evening to rub oil in the area of ​​the spine, starting from the coccyx and neck finish.This oil is very much affected.If the oil is rubbed on the neck, face, feet, hands, you can feel better in general, and to get rid of nervous disorders.

Ivan tea nervous exhaustion
Take a teaspoon of herb willow-herb and make a glass of boiling water, insist 10 minutes, strain and drink hot with a little honey.Drink healing, fragrant, delicious.Tea acts, just as valerian, but softer.Valerian should not be long drink, and rose-to drink for a long time.The nerves are strong, the head becomes easier, blood rushes to the face, normalize blood pressure and sleep.

Dandelion - help for the nervous system, liver, blood vessels, heart
To help the nervous system, blood vessels, heart from May to October, take the fresh juice from the leaves and roots of dandelion.Let's skip the plant through a meat grinder, squeeze the juice.Drink 30 drops four times a day.Strengthens the walls of blood vessels disappears insomnia, reduced irritability, improved memory.

Balm to help the nervous system, blood vessels, heart
tincture it has everything you need, it protects the heart, strengthens the nerves, soothes.It acts quickly and efficiently.This tincture is useful for fatigue.In any stressful situation, support the heart.Take 2 tablespoons of lemon balm leaves and dry twigs, 2 pieces of cloves, a pinch of nutmeg and ground coriander, peel of one lemon, ½ teaspoon of ground root elecampane Fill a liter of vodka and leave to infuse for 2 weeks.Strain and will pour a bottle and take a teaspoon, added to tea.

Backache the treatment of neuroses
Backache is a powerful tool for the treatment of diseases of the nervous system - insomnia, migraines, neurasthenia, neuralgia.Take, as a hypnotic and soothing as a cold brew.2 tablespoons dry grass fill with boiled water, insist night, drain and drink sips throughout the day.For children take half a dose of the raw material.

collection will help the heart, nervous system
Take one part valerian root, fennel seeds and cumin, grass motherwort mix.Take 2 tablespoons of the collection and fill with 2 cups boiling water, to insist, until the infusion has cooled, drain.Taken three times a day with 50 ml.When the heart starts beating anxiously need to take this infusion to relieve nervous tension, insomnia and if it starts.We drink the infusion in all cases when the nerves get up to mischief as a means of emergency and long-term treatment.

roots of cyanosis calm nerves
Take 1 tablespoon of the roots of cyanosis blue and fill 300 ml of water, bring to a boil and cook, covered for 30 minutes on low heat, cool and drain.Drink 1 tablespoon 3 or 4 times a day after 2 hours after a meal and always before bedtime.The course of three weeks.This decoction calms nagging cough, normalizes sleep, lowers cholesterol, lowers blood pressure, has a strong sedative effect.

collection from nervous disorders and depression
Take 4 parts crushed valerian root, 5 parts of motherwort herb, marjoram, thyme.2 tablespoons of the mixture fill it with half a liter of boiling water, insist 2 hours in a thermos, and then strain.Take 3 times a day before meal, start with 1 tablespoon gradually increases to ½ cup.Even after 2 or 3 weeks of improved sleep, nervous tension disappears.Such preventive course repeat 2 or 3 times a year, for 10 or 12 procedures.

Severe irritability.Treatment of nerve
Violation of appetite and sleep, crying, sweating, heart palpitations, anxiety, and when you try, you have to force myself to work, there is irritation and headache.Tidy nervous system with the help of folk remedies.

meadowsweet tea can soothe the nerves get up to mischief
Take 2 or 3 pinches of dried meadowsweet plant (meadowsweet) to make a glass of boiling water and drink like a normal tea.The course of procedures - a month.It does not apply to people who have elevated blood clotting.

To calm the nervous system, to improve sleep, insomnia
Will this mixture for this mixed 500 grams of honey, 1 dessert spoon of tincture of hawthorn, valerian, add 3 lemon, minced, 1.5 tablespoons crushedwalnuts or almonds and keep in the refrigerator.To eat one tablespoon 15 minutes before meals and at bedtime.

Lovage helps with pain in the heart, insomnia, nervousness when
tablespoon crushed roots fill with 1 cup of boiled cold water, leave at room temperature for 4 hours, strain and take ½ tablespoon 2 times a day, morning and evening.Month course of treatment.

nervous system to help bath
1 tablespoon chopped dry grass, yarrow and 1 tablespoon of motherwort, 1 tablespoon of valerian root brew a liter of boiling water, let it brew, strain and Spill into a hot bath.Take a bath for 30 minutes, occasionally pouring the hot water, to be comfortable.Grabs 3 procedures to restless sleep and was nervous tic.

collection soothe nervous system
1 part nettle leaves, 1 part of mint, 1 part of leaves and flowers of meadowsweet, 2 leaves of willow-herb mix.Take 1 tablespoon of herbs to brew in a teapot in 2 liters of boiled water, 15 or 20 minutes, drink 1 glass 2 times a day.

Motherwort eliminates the pressure surges, insomnia, temper, irritability strong
juice fresh from the herb motherwort press and before bedtime take 30 drops to a glass of water.In winter, it harvests as: skipping the grass Leonurus through a meat grinder, squeeze the juice and mix with vodka at a ratio of 2: 3.This concentration of motherwort juice does not deteriorate for a long time stored.We accept tincture 20 or 30 drops of 2 or 3 times a day for one tablespoon of water.

motherwort and lemon will relieve you of irritability
to regain composure and cease to be nervous use a tincture.Mix 1 tablespoon of herbs Leonurus, zest of 1 lemon and a glass of water.The mixture fill with boiled water, 3 hours enamel sealed container, then strain.We accept by ½ tablespoon 4 times a day after meals.

collection of neuroses
for insomnia, nervousness will collect: Take 4 parts of valerian root, and 5 parts of herbs Leonurus, marjoram and thyme and stir.2 tablespoons of this mixture fill with ½ liter of boiled water, in a thermos for 2 hours, drain.We drink before meals 3 times a day, starting with 1 tablespoon and gradually increase the dose to ½ cup.Such preventive courses are held 2 or 3 times a year for 10 or 12 days.

herbs in diseases of the nervous system
recommend the following tea 250 grams of water take 2 tablespoons of chamomile flowers, 1 gram of hops, marshmallow root 2 grams, 2 grams of grass clover, 2 grams of motherwort herb, valerian root 1 gram, 2tablespoons St. John's wort.

collection from neurasthenia and insomnia
use the decoction of the stems and leaves of raspberry.Fill the cup of boiling water 1stolovuyu spoon leaves, hold on low heat for 5 minutes, insist half an hour.Take 50 ml three times a day for half an hour before meals.

also prepare a tincture from the stems and leaves of raspberry.Fill 3 parts vodka, one part of raw materials and insist 9 days, then strain.We accept the first ten days to 20 drops 3 times a day for half an hour before meals.Next 10 days to 30 drops before meals, and the third 10 days, 50 drops half an hour before a meal.Course - 3 months.If possible, take along with the infusion of stems and leaves of raspberry, infusion of the leaves of willow-herb: Fill the cup boiling water 1 tablespoon of leaves and insist night in a thermos.The daily dose infusion - half a liter.The course of treatment per month, with a break of a week.Repeat if necessary.

mixture of irritability and insomnia
With increased irritability and nervousness every day is used in food mixture of 20 grams of cheese, 20 grams 30 grams of raisins and walnuts.It strengthens the heart muscle, relieves fatigue, headaches, tones the nervous system.

Herbs relieve depression and nervousness
from depression and neurosis help this broth: 2 liters of red wine, 5 grams of root elecampane, 5 grams of angelica root of the drug, 10 grams of Hypericum perforatum, 10 grams centaury umbrella.The heated (hot) wine vsyplem mixture.Let's give it brew for 12 hours.Shake, do not filter.Strain into a glass dish, along with roots and herbs.When depression and nervous conditions give 20 ml infusion after meals.When cooking the alcohol evaporates.
Spices and prunes strengthen nerves
To strengthen the nervous system wash out a glass of prune, put in a pot, fill it with ½ liter of Cahors, heat up on low heat, add 1 bay leaf, ½ teaspoon cardamom, clove buds a few, 5 or 7 black peaspepper.Tightly close the lid and refrigerate.Therapeutic dose of 40 ml per day before bedtime.

Borage - a good remedy for insomnia, depressed mood, the neuroses of the heart
To prepare using flowers, leaves, stems borage.For this 2 tablespoons raw pour a glass of boiled water, 4 hours and then filtered.We accept before meals for 2 tablespoons of 5 or 6 times a day.The course of treatment - one week.

Now we know what to eat traditional recipes to soothe the nerves.But no matter how good were these recipes, you need before taking them, consult with your primary care doctor, but you can tell he is right for you is a tool or not.And we wish you as much as possible, to preserve your nerves.