Health // People's Councils

Folk remedies for weight loss, herbal collection

recipe infusions Slimming
10 grams of yarrow herb, 10 grams of Hypericum perforatum, mix, take 2 tablespoons of the collection and fill half a liter of boiled water, half an hour, drain.Drink per day in 3 or 4 doses.

People's recipe, which consists of a collection of herbs, it helps to lose weight.It cleanses the body and reduces appetite.Take 2 parts of bearberry leaves.2 of the three-colored violet, 2 parts mountaineer pepper, 4 parts of senna leaf, licorice root 3 parts bare, 3 parts coriander, 3 parts of buckthorn.Stir and take 1 tablespoon of the mixture and brew 1 cup of boiling water.In the morning strain and drink.So do four weeks.

infusion of dandelion root and buckthorn, fruits, fennel and parsley: take 20 grams of peppermint leaves, fennel fruit 20 grams, 20 grams of fruit parsley, dandelion root 20 grams, 60 grams of the root buckthorn and mix.And, take 2 tablespoons of the collection we will fill them half a liter of boiling water, let it brew for 30 minutes in the morning on an empt

y stomach drink the entire infusion.

Jam slimming
to cleanse the body of harmful accumulations restore normal metabolism, prepare a recipe for weight loss People "Jam from the pumpkin."For the preparation of this jam, we need 1 lemon and 2 oranges, 3 kg pumpkin, sugar, add a minimum.Clean up the pumpkin flesh from the inside and from the skin, can cut into pieces, add the lemon zest and oranges.Mixed with sugar to taste and cook over low heat in 2 divided doses.Get a sweet and tasty diet for weight loss.

Spa slimming
for quick weight loss to take baths from broth goose cinquefoil, take 1 bucket of water 50 or 100 grams of dry grass, bring to a boil, simmer on low heat for 15 minutes.

To enhance the effect will help you herbal baths.Take 2 pieces of grass mountaineer pepper, 2 pieces of wheat grass rhizome, 2 parts licorice root, 3 parts tricolor violet, 3 parts of buckthorn bark.

per liter of water add 4 tablespoons of the collection, bring to a boil and cook for 15 minutes, then drain and add to the bath every day.Keeping the water temperature between 37 to 40 degrees.We take a bath for 10 or 15 days.

baths These baths help resorption of fat, normalize the water-salt metabolism, improves capillary blood flow.Use the young stems, leaves and birch sap.Birch spring materials can prepare yourself, you can buy in a pharmacy.
birch brew from the calculation: 3 liters of water take 600 grams of raw materials, and then will bring to a boil, but do not boil, remove from heat, drain and fill the tub.

Baths with oregano
Such baths improve sweating, blood supply, are recommended for weight loss.
Brew 400 grams of grass in 5 liters of water, bring to a boil, let it brew for 15 minutes, then drain and fill the tub.The course - 15 days.

Linden bath
good diaphoretic, a poet lime broth bath is necessary for weight loss.
Brew 300 grams of lime materials (bark, seeds, dried flowers, leaves, buds) in 5 liters of water, bring to a boil, let it brew for 15 minutes, then drain and Spill in the water bath.This bath brings mucus, fat and salt.We accept lime bath at night.But no more than 15 minutes.

salt-soda bath
Take 100 grams of soda and 300 grams of salt.Soluble in hot water.Lie down in the bath for 10 or 15 minutes.Then rinse with warm water and lie down in the bed for one hour.Bath designed for weight loss.After this bath, you can lose weight by 300 grams.And if you combine with a diet, you can not only lose weight but also to rid the body of toxins.

Mustard Bath
her do before going to bed.Take 100 g dry mustard dissolve in a liter of water at a temperature of from 36 to 38 degrees.Mix thoroughly, Spill in the water bath.Take a bath for 10 minutes.Then rinse with warm water and lie down in bed, blanket're coming out.An hour later, when the sweating, wipe dry and go to bed.This bath is useful in diseases of the upper respiratory tract, colds and as a bath for weight loss.It is combined with diet.

can rapidly lose weight, if for a few days do not eat salt.Every day, take a contrast shower, changing the cold water in the warm water and, conversely, every 15 seconds.On the whole procedure should take 15 minutes.

One People's recipe, which will help get rid of a few kilograms, we need the horseradish root, a cup of yogurt, celery root, apple, salt.Grated apple mix with celery root in the ratio of 3: 1.Finely we shall rub horseradish root, add it to yogurt to celery with apple.Season with salt to taste.We eat for a week every night.

to lower cholesterol in the blood drinking corn oil 1 tablespoon 3 times a day for 3 weeks.

Lose help ordinary mountain ash.Fresh juice or powder from the fruit to take in food, to bind carbohydrates, with excess weight.

Now we know about the popular slimming herb collection.It is necessary to lead a healthy lifestyle, of course, the popular weight loss recipes are good enough, but also need more to eat less and move more.And if you will do so, it will soon become quite slim and without dieting.