Health // Proper nutrition

Preparation of melt water in the home

beneficial properties of melt ("live") water

Drinking such water rejuvenates the body as a whole.Improves metabolism, there is cleansing the body of dead cells, thereby slowing down the aging process.

Tap water is more of the heavy elements that have a negative effect on the human body.As part of melt water such elements are absent.The use of this water gives the body vitality and enrich its internal energy.

resulting in a home meltwater helps relieve the symptoms of allergic reactions such as red rash and itching.The use of such water strengthens the immune system and increases the body's resistance to viral diseases of the respiratory system.

Meltwater: application

Melt water use after thawing in a pure form, without any additives.The healing properties of water stored for 5-7 hours after thawing.As healing kind of water consumed every day for half an hour before meals 4 times a day.To get a good effect of the rates should be receiving at least a month, but not more than 45 days.On the day

you need to drink 500 ml or more of water.If you plan to heat the melt water and drink it warm, it must be remembered that the temperature should not exceed 37 degrees.Otherwise, melt water loses its beneficial properties.

Currently resulting from snow melt water is unlikely to bring healing effect, since there is increased environmental pollution, and the snow contains a lot of harmful substances to the body.In this regard, the preparation of water is best done in a home.

Meltwater: cooking in a home

in a clean container to pour 2/3 of the total volume of filtered drinking water.Capacity sealed and placed in a freezer to complete the freezing.Defrost water should naturally.You can not artificially heat or defrost.It is best in the evening to get the water from the freezer to the morning it is completely melted.

Guidelines for the preparation of "living" water

1. Do not use the snow from the freezer, ice or snow from the street.Of these, the melt water can get dirty and likely to have an unpleasant taste and smell;

2. Water is better to freeze in plastic bottles.It is not recommended to freeze water in a metal bowl;

3. In the process of freezing the resulting throw the very first piece of ice.Similarly, during the thawing discard the core, which is the longest nerazmorozhennoy.These pieces of ice collected all the harmful substances from the water, and by removing them you will spend an extra cleaning;

4. Do not harvest the water reserve.Freeze only the daily rate.For one person only one liter of water per day.