August
12
17:04
Ingredients // Vegetables

Salad with cheese and baked peppers

Warm salad of roasted vegetables When the sun ceases to indulge us with its warmth, and the window come the cold rain, then snow and freezing wind, our body spoiled the clear warm weather, like warm.It requires a hearty, hot meal, while our minds resist vengeance, knowing how it will affect the shape and how difficult it will then deal with the excess weight.But every situation there is a way.In this case - a warm salad of peppers.He is warm, and were filled, and thus will not affect the figure.In general, species of warm salads, there are many: they are made with meat, seafood, fish, eggs, and even toothpaste.But we offer to cook vegetable salad of peppers, tomatoes and garlic with the addition of soft cheese, which will give him satiety.This versatile dish that perfectly cope with the task saturation, supply the body of essential nutrients, and at the same time will not give you extra weight gain.Salad of peppers - a bright, sweet, tangy and delicious - perfectly cheer up when the window gloomy col

d day.

Ingredients:
  • sweet pepper 2 pcs.
  • Tomatoes 2 pc.
  • 2 Garlic clove
  • refined sunflower oil 4 tbsp.l.
  • Mozzarella cheese 150g
  • ground black pepper 1 pinch
  • Salt 1 pinch
instructions
  • Step 1 To prepare the salad will need peppers, tomatoes, mozzarella, garlic and vegetable oil.
  • Step 2 Wash vegetables well, sprinkle with oil, lay on a baking sheet.
  • Step 3 Bake at 200 ° C for 20-25 minutes so that the skin on vegetables cracked.Then the vegetables cool.
  • Step 4 Prepare the filling: combine 2-3 tablespoons of vegetable oil, squeezed through a press garlic, pinch of salt and pepper.
  • Step 5 Peppers and tomatoes peel, remove seeds from peppers, and then coarsely chop.
  • Step 6 mozzarella as coarsely chopped.
  • Step 7 Connect vegetables, dressing and mozzarella.
  • Step 8 salad mix gently, add salt to taste.