August
12
17:07
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Cocktail "All around good"

Ingredients :
  • skim milk - 120 milliliters
  • fat yogurt - 120 milliliters
  • frozen banana - 0.5 pieces ( peeled and chopped )
  • protein protein powder - 20 grams
  • honey - 5 milliliters
  • frozen strawberries - 110 grams

Instructions In a blender , combine the milk, yogurt , banana , egg , honey and strawberries.Bring to a homogeneous state .You can bring to the table .

Servings : 4